American Heart Association
Join Damar Hamlin’s #3forHeart™ CPR Challenge ❤️
Take these 3 simple steps to help save lives:
Learn CPR. Give. Share your support.
Step 1: Learn CPR
As Damar knows, CPR saves lives. Watch this 60 second video to learn Hands-Only CPR. Be ready to take action and save the life of someone you love.
Step 2: Give
Donate to the American Heart Association to fund CPR education and training, and other lifesaving programs and scientific research.Donate Today
Step 3: Share Your Support
Post a picture with your heart hands up and tag three friends with #3forHeart to join the fun.
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Hands-Only CPR Resources
Be the beat for someone you love when it matters most. Find additional resources, including instructional videos, on how to learn Hands-Only CPR.
View additional Hands-Only CPR resources