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Poor mental well-being is a critical problem that, if neglected, can lead to serious health complications like heart disease.

OKC

We're excited to share this 3-part podcast series featuring Carrie Slatton-Hodges, Commissioner of the Oklahoma Department of Mental Health and Substance Abuse Services. After watching each of the episodes below, complete the questionnaire to be entered for a chance for your community's high school to receive a CPR In Schools kit to assist them with meeting their CPR graduation requirements.

OKC Mental Health

Ways poor mental health can impact physical health

Watch this video above and then complete the questionnaire below.

Barriers and what we can do to move beyond them

Watch this video above and then complete the questionnaire below.

Steps we can take to improve our own mental health

Watch this video above and then complete the questionnaire below.

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