Elevating Care

We are working within our community to invest in scientific research and fuel discovery, and educate and prepare people to step up and take action. Our quality programs remove barriers to getting care.

Let's Talk Number

The damage to your blood vessels from undetected or uncontrolled high blood pressure can lead to heart attack, stroke, heart failure and other serious health threats.

Changing Policy

You're the Cure is working within our community to empower citizens to take informed action on local and state policies, and champion policies and laws that help people avoid unhealthy practices and create safer communities. Our advocates are addressing critical healthcare concerns by advocating for policies that can improve access and boost the quality and value of care.

The Moment You Move More

Americans’ sedentary lifestyles are increasing their risk for heart disease and stroke, but small steps—actual steps—lead to big gains and can help you become Healthy For Good. Whether it’s walking, running, biking, swimming, playing sports or doing yoga, the American Heart Association recommends adults get at least 150 minutes of moderate aerobic activity per week, or 75 minutes of vigorous activity. Kids should get at least 60 minutes of activity every day.

If you don’t want to sweat the numbers, just move more. Sneak more steps into your daily routine and find forms of exercise you enjoy.