Just Move: Our Guide to Physical Activity Brochure

Published by: American Heart Association
Product Code: 50-1632
This brochure provides information on physical activity, with strategies on how “non-athletes” can make physical fitness a regular part of life. Encourages goal setting and includes an activity checklist, a calorie-use chart, and an exercise diary to track progress.
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If you are interested in receiving a physical activity packet containing this brochure, please complete our product order form. Requests are limited to residents of the United States and to no more than one packet and two brochures per household.
Bulk Orders
If you are interested in placing an order, receiving print samples or viewing online e-samples, visit our distributor, Krames. Registration is required to request samples and order online.