When Mother's Day isn't a joyful holiday, there are ways to cope
May 6, 2024
Mother's Day is an occasion to celebrate, but not for everyone. If circumstances make it a day of sadness or resentment, experts have ideas on how to manage.
May 6, 2024
Mother's Day is an occasion to celebrate, but not for everyone. If circumstances make it a day of sadness or resentment, experts have ideas on how to manage.
Apr 29, 2024
Pickleball can be safe for people with heart conditions, but here's what experts say you should know if you want to play.
Apr 22, 2024
Researcher Deborah Rohm Young discusses the risks of being sedentary – and what she does to avoid it in her own life.
Apr 15, 2024
Figuring out this essential mineral for heart and bone health can seem daunting – unless you follow this expert advice.
Apr 10, 2024
How people exercise and what we know about the way it benefits health has changed substantially over the past century.
Apr 9, 2024
Researchers are exploring how brothers and sisters might influence the way you move, the food you eat and more.
Apr 1, 2024
It's a simple form of exercise with all kinds of benefits. Here's how to get started – and why you should keep it up if you already have a walking habit.
Mar 28, 2024
A new study of Hispanic adults in the U.S. helps clarify how people who eat more fiber may be lowering their risk of Type 2 diabetes.
Mar 27, 2024
Tidying up the home has more health-related twists than you might expect. Here's a laundry list of connections between cleaning and health, according to experts.
Mar 25, 2024
Its nutritional value is impressive, but there's more to consider before gulping down some spinach. Here's what you should know.