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Results for ' sodium'
  • Results 11 - 20 of about 49

  • 11. Broccoli with Jalapeno and Garlic Tender-crisp broccoli tossed with garlic, jalapeño, cumin, and lime juice is a good complement for almost any Tex-Mex entrée. If you like a lot of heat, leave the ribs and some of the seeds in the jalapeño when you make this dish.
  • 12. Healthy Recipes The American Heart Association offers these healthy low-cholesterol, low- salt and diabetes-friendly recipes.
  • 13. Lemon-Thyme Roasted Potatoes Roasting lemons caramelizes their peel, making it soft and removing its natural bitterness. Here the caramelized peel is minced so the tiny pieces can easily be distributed among the roasted red potato halves.
  • 14. Sugar Snap Peas with Sweet-and-Sour Sauce In just a couple of minutes, you can enjoy a colorful and tasty side dish that is perfect to serve with grilled flank steak or stir-fried chicken tenders.
  • 15. Grilled Chicken with Raspberry Glaze This sweet and tart dish uses only five ingredients and is super-simple to put together. You can have it on the table in less than 30 minutes, making it the perfect entrée for a busy summer night.
  • 16. Salmon with Honey-Balsamic Glaze Use simple ingredients likely to be found in your kitchen to create a far-from-ordinary glaze for this easy entrée.
  • 17. Cranberry Spritzer When the mercury climbs, the only thing melting will be the rainbow sherbet in this tangy and slightly tart, very refreshing drink.
  • 18. Simple Cooking with Heart Infographics and Resources The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
  • 19. Sodium Myths and Facts for Kids Infographic The science is clear... our kids eat more sodium than what is safe and recommended. Learn the facts in this infographic from the American Heart Association.
  • 20. Sodium Swap: Change Your Salty Ways in 21 Days Infographic The American Heart Association helps you learn how to change your taste for sodium with this three-week plan.


Our Mission

Community

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikeable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikeable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

We’re improving the quality of care for heart and stroke patients by:

  • Training millions of Americans in CPR, advanced life support, AED (defibrillator) use and first aid; promoting AED placement in businesses and public places
  • Improving emergency care for heart attack victims through our Mission: Lifeline community-based initiative
  • Helping hospitals treat cardiac and stroke patients according to proven guidelines using our Get With The Guidelines® program
  • Strengthening stroke systems of care, teaching the public to respond to warning signs, and providing resources for stroke survivors and caregivers

We’re reaching at-risk populations through cause initiatives and online tools:

Nationwide, we invest over $132 million a year ($3.2 billion since 1949) in heart and stroke research that has led to recent breakthroughs such as clot-busting drugs and drug-eluting stents. Healthcare providers learn about medical advances and new treatment guidelines though our journals, conferences and online courses.

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%