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Find out what is happening at your local American Heart area
Results for ' sodium'
  • Results 11 - 20 of about 51

  • 11. Answers by Heart Fact Sheets: Lifestyle and Risk Reduction The American Heart Association offers these Answers By Heart patient information sheets answer important questions about quitting smoking, improving your diet, increasing physical activity, and controlling cholesterol and high blood pressure.
  • 12. Halibut with Green Onions and Ginger Quick and super-easy, this dish gets lots of flavor from the aromatic ingredients in the topping. Serve the fish with brown rice and your favorite green veggie for a healthful meal.
  • 13. Buttermilk Pancakes with Apple-Cinnamon Topping These tender pancakes are made with whole-wheat flour, which gives them a healthy twist. The spicy-sweet apple topping is a real treat.
  • 14. Broccoli with Jalapeno and Garlic Tender-crisp broccoli tossed with garlic, jalapeño, cumin, and lime juice is a good complement for almost any Tex-Mex entrée. If you like a lot of heat, leave the ribs and some of the seeds in the jalapeño when you make this dish.
  • 15. Healthy Recipes The American Heart Association offers these healthy low-cholesterol, low- salt and diabetes-friendly recipes.
  • 16. Lemon-Thyme Roasted Potatoes Roasting lemons caramelizes their peel, making it soft and removing its natural bitterness. Here the caramelized peel is minced so the tiny pieces can easily be distributed among the roasted red potato halves.
  • 17. Sugar Snap Peas with Sweet-and-Sour Sauce In just a couple of minutes, you can enjoy a colorful and tasty side dish that is perfect to serve with grilled flank steak or stir-fried chicken tenders.
  • 18. Grilled Chicken with Raspberry Glaze This sweet and tart dish uses only five ingredients and is super-simple to put together. You can have it on the table in less than 30 minutes, making it the perfect entrée for a busy summer night.
  • 19. Salmon with Honey-Balsamic Glaze Use simple ingredients likely to be found in your kitchen to create a far-from-ordinary glaze for this easy entrée.
  • 20. Cranberry Spritzer When the mercury climbs, the only thing melting will be the rainbow sherbet in this tangy and slightly tart, very refreshing drink.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%