Results for ' physical activity'
Get Non-Athletes to be Physically Active
The American Heart Association helps you learn how to get your non-athlete child moving. Try these tips.
Finding Time for Your Whole Family to be Heart Healthy
The American Heart Association offers these tips on how to find time for the whole family to be heart healthy.
Identifying Your Fitness Goals
The American Heart Association helps you identify your fitness goals.
Walk This Way! With AHA Walking Paths
You don't have to walk alone. The American Heart Association has thousands of walking paths to help you get more active, both as part of an overall fitness plan and to reduce risk factors for heart disease and stroke.
Ideas to Get Your Family Active
The American Heart Association helps you get your whole family moving, even if you don't know where to start!
Breaking Down Barriers to Fitness
The American Heart Association helps you break down common barriers to fitness by offering these simple solutions.
Flexibility Exercise (Stretching)
The American Heart Association explains flexibility exercise and how it contributes to your overall fitness routine.
PLAY 60 Challenge Training Videos
Teacher training videos for the PLAY 60 Challenge and 20 physical activity breaks.
Prevention and Treatment of PAD
The American Heart Association explains that treatment for PAD focuses on reducing symptoms and preventing further progression of the disease. In most cases, lifestyle changes, exercise and claudication medications are enough to slow the progression or even reverse the symptoms of PAD.
The American Heart Association offers this list of skills that students can learn and practice during a Hoops For Heart event.