Results for ' physical activity'
Food as Fuel: Before, During and After Workouts
What is the best food to eat before working out? The American Heart Association explains what to eat and drink before, during and after physical activity.
Warm Up, Cool Down
Exercising? That?s great. But don?t forget to warm up and cool down and stretch ? they?re part of a good workout, too.
Train Like a Pro
overview of the physical activity break train like a pro
overview of the physical activity break football balance
Resources to get you moving
Resources to help get you moving
The American Heart Association offers programs for the classroom and for the gym to get help kids healthy and performing better in school.
overview of the physical activity break grapvine
overview of the physical activity break TD tap
PLAY 60 Challenge Teacher Training Video
The teacher training video gives an overview of the challenge and how to implement it in classrooms
Life's Simple 7® - Get Active
The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity.