Results for ' physical activity'
Activities and Games
The American Heart Association provides some fun ways to teach students about their hearts.
Moderate to Vigorous - What is your level of intensity?
The American Heart Association explains the various levels of intensity that we can experience during a workout.
Don't Work Out Alone - Fitness Peer Support
The American Heart Association explains that peer support groups are used in a variety of areas to help people achieve their goals, and fitness is no exception. Get support with these tips.
Life's Simple 7® - Get Active
The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity.
Hey Kids, Run, Walk and Play Every Day
The American Heart Association helps kids understand how important physical activity is to heart health with Life's Simple 7 for Kids.
The American Heart Association offers worksite wellness programs designed to help you invest in the health of your employees.
5 Steps to Loving Exercise ... Or At Least Not Hating It
The American Heart Association explains ways to help you incorporate exercise into your life ... and maybe even learn to like it.
The American Heart Association offers caregivers these tips to help you get regular physical activity keeping you fit for a job that can be physically and mentally draining.
The AHA's Recommendations for Physical Activity in Children
The AHA's Recommendations for Physical Activity in Children.
Tips to Sticking with Lifestyle Changes
Lifestyle changes seem simple enough, so why don't many of us stick with healthy changes to our lifestyles? The American Heart Association offers this advice about staying focused in your lifestyle change efforts to improve your high cholesterol level and your heart health.