Results for ' physical activity'
The AHA's Recommendations for Physical Activity in Children
The AHA's Recommendations for Physical Activity in Children.
Our Kids Programs
The American Heart Association recommends strategies for prevention of heart disease and stroke that improve the social and physical environment for healthful eating and physical activity in children. Learn more about our children?s health initiatives.
Physical Activity in Older Americans
The American Heart Association offers these exercise tips for older Americans.
The American Heart Association offers worksite wellness programs designed to help you invest in the health of your employees.
Start or Join a Walking Club
Start or join an Walking Club today!
Be Safe While Being Active
The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.
Getting Physically Active
The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.
Tips to Sticking with Lifestyle Changes
Lifestyle changes seem simple enough, so why don't many of us stick with healthy changes to our lifestyles? The American Heart Association offers this advice about staying focused in your lifestyle change efforts to improve your high cholesterol level and your heart health.
Staying Active in Warm Weather
The American Heart Association offers these top five tips on working out in the heat of summer.
Frequently Asked Questions About Physical Activity
The American Heart Association answers these frequently asked questions about physical activity.