Results for ' physical activity'
Life's Simple 7® - Get Active
The American Heart Association explains that getting active is one of Life's Simple 7 keys to prevention of heart disease and stroke and gives steps you can take to get more physical activity.
Getting Physically Active
The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.
Frequently Asked Questions About Physical Activity
The American Heart Association answers these frequently asked questions about physical activity.
Using the Right Fitness Tools
The American Heart Association explains that losing weight depends on a successful combination of healthy eating and physical activity and using the right tools makes it easy.
Strength and Balance Exercises
The American Heart Associationm explains various strength and balance exercises you can do at home.
Commit to be Fit Brochure
Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable.
Physical Activity in Older Americans
The American Heart Association offers these exercise tips for older Americans.
Wellness in the Workplace
The American Heart Association explains that by creating a wellness environment, your company can help lower healthcare costs and protect its most important resource ? your employees.
Prevention and Treatment of PAD
The American Heart Association explains that treatment for PAD focuses on reducing symptoms and preventing further progression of the disease. In most cases, lifestyle changes, exercise and claudication medications are enough to slow the progression or even reverse the symptoms of PAD.
How you spend your free time can lower risk for heart disease.
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