Results for ' physical activity'
The American Heart Association offers worksite wellness programs designed to help you invest in the health of your employees.
Start or Join a Walking Club
Start or join an Walking Club today!
Get Moving: Easy Tips to Get Active!
The American Heart Association helps you get moving, even if you don't know where to start!
Top 10 Myths about Cardiovascular Disease
The American Heart Association explains that the key to preventing heart disease is managing your risk factors, such as high blood pressure, high total cholesterol or high blood glucose and the best way to find out if you have one of these conditions is through screening tests during regular doctor visits.
Be Safe While Being Active
The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.
Getting Physically Active
The American Heart Association explains that people with heart disease need regular physical activity as much as anyone else. Learn why it's so important for cardiac rehab patients.
Tips to Sticking with Lifestyle Changes
Lifestyle changes seem simple enough, so why don't many of us stick with healthy changes to our lifestyles? The American Heart Association offers this advice about staying focused in your lifestyle change efforts to improve your high cholesterol level and your heart health.
Staying Active in Warm Weather
The American Heart Association offers these top five tips on working out in the heat of summer.
The American Heart Association's Getting Healthy website has information on nutrition, physical activity, weight management, stress management, how to raise your kids healthier and also information on how to quit smoking. Learn how to lose weight, lower stress, eat healthy, stop smoking, get more exercise and teach kids how to live healthy.
Frequently Asked Questions About Physical Activity
The American Heart Association answers these frequently asked questions about physical activity.