Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' exercise'
  • Results 41 - 50 of about 71

  • 41. Getting Active with Life's Simple 7 The American Heart Association helps you learn to get active using these simple tips.
  • 42. What Type of Physical Activity Is Best? The American Heart Association explains how physical activity benefits your heart and your other muscles.
  • 43. Physical Activity Getting as little as 30 minutes of physical activity a day can reduce your risk of cardiovascular disease and stroke. The American Heart Association's physical activity website offers recommendations on how to reduce your risk of heart disease and better your heart health.
  • 44. Stretches for Walking The American Heart Association gives these basic stretches to help you get ready for walking or any physical activity.
  • 45. Walking 101 The American Heart Association explains that walking is low-risk and easy to start. It can help keep you fit and reduce your risk of serious diseases, like heart disease, stroke, diabetes and more. Learn more benefits of walking!
  • 46. Download Harry's Healthy Garden App Help plant the seed about how fun and tasty vegetables and fruits can be! With the help of Harry the bunny, your toddler can grow and prepare a variety of veggies in this virtual garden activity developed by BabyFirst and the American Heart Association. Download it for Apple devices today!
  • 47. How do beta blocker drugs affect exercise? The American Heart Association explains that beta blockers are designed to slow down your heartbeat, so how do they affect exercise?
  • 48. American Heart Association Recommendations for Physical Activity in Adults The American Heart Association offers these guidelines for physical activity.
  • 49. Be Safe While Being Active The American Heart Association explains that it is important for cardiac rehab patients to warm up and cool down, monitor your intensity and watch for warning signs during your exercise routine.
  • 50. Common Problems and Solutions for Being Physically Active The American Heart Association offers tips to get your exercise routine back on track after a cardiac event.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%