Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' diet'
  • Results 91 - 100 of about 144

  • 91. Losing Weight With Life's Simple 7 The American Heart Association helps you learn to lose weight using these simple tips.
  • 92. Protein and Heart Health Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
  • 93. Meet Trans The American Heart Association explains trans fat.
  • 94. Lifestyle Changes and Cholesterol The American Heart Association explains lifestyle changes to lower high cholesterol including eating a heart-healthy diet, regular physical activity and quitting smoking.
  • 95. Simple Cooking with Heart Infographics The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
  • 96. Prepared Foods & Mixes without Trans Fat The American Heart Association offers these resources of Prepared Foods & Mixes without Trans Fat for restaurant professionals.
  • 97. Losing Weight Losing weight information from The American Heart Association.
  • 98. Diet foods, Used Wisely, Can Help in Weight Control The American Heart Association explains that diet foods may help you kick-start a healthy eating regimen or learn more about portion control as you try to avoid extra weight.
  • 99. Family Grocery Shopping Tips more grocery shopping tips
  • 100. Sodium and Salt The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2012-2013 Expenditures

  • Research: 21.7%
  • Public Health Education: 36.8%
  • Professional Education & Training: 14.7%
  • Community Services: 6.1%
  • Management & General: 8.5%
  • Fundraising: 12.2%