Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' cholesterol'
  • Results 71 - 80 of about 90

  • 71. Lemony Tilapia and Asparagus Grill Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
  • 72. Eating Fish for Heart Health The American Heart Association recommends eating fish twice a week to improve heart health.
  • 73. Food for to Help Lower Cholesterol Foods for Lower Cholesterol: Cholesterol, in and of itself, isn't a bad thing. The problem with cholesterol comes when it gets out of balance - that's when it can lead to heart disease, a heart attack or stroke. The following are foods that can help lower your cholesterol. 1.) Whole & Muli Grans 2.) Cooking Oil 3.) Oily Fish 4.) Nuts 5. )Fruits & Veggies
  • 74. Banana Mini-Muffins Banana isn?t the only fruit to contribute flavor and moistness to these muffins?they also include fresh orange juice and applesauce or strawberries. Bake a batch to have handy for quick 100-calorie snacks, to pack in lunch boxes or brown bags, and to grab when you?re on the run.
  • 75. FATS: The Good, the Bad and the Ugly The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.
  • 76. Protein and Heart Health Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.
  • 77. What Your Cholesterol Levels Mean What are good cholesterol levels? What are bad cholesterol levels? The American Heart Association explains healthy cholesterol levels and what your HDL cholesterol level, LDL cholesterol level, tryglyceride level and total cholesterol levels mean.
  • 78. Answers by Heart Fact Sheets: Cardiovascular Conditions The American Heart Association offers these Answers By Heart patient information sheets that cover a range of cardiovascular conditions including angina, arrhythmia, atrial fibrilation, high blood pressure, high cholesterol, heart attack and heart failure.
  • 79. Keep Track of Your Heart Health The American Heart Association provides this list of downloadable resources and tools for your heart health.
  • 80. Lemon Green Beans with Parsley and Almonds Try this low-cholesterol recipe for Lemon Green Beans with Parsley and Almonds.

Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2013-2014 Expenditures

Pie chart showing breakdown of expenses
  • Research: 21.8%
  • Public Health Education: 36.4%
  • Professional Education & Training: 14.2%
  • Community Services: 6.7%
  • Management & General: 8.6%
  • Fundraising: 12.3%