Get Your Local Info

Find out what is happening at your local American Heart area
Results for ' cholesterol'
  • Results 21 - 30 of about 94

  • 21. Chicken Pizza Sauté Opt for this creative one-dish meal when you crave the flavor of pizza but want less cholesterol, fats, sodium, and calories than you get with traditional pizza.
  • 22. Creamy Apricot Oatmeal Try our low-cholesterol recipe for Creamy Apricot Oatmeal.
  • 23. 50 Years of Fats This white paper from the American Heart Association highlights the evolution of the recommendations for dietary fat intake over that time, showing the organization?s devotion to scientific evidence and its consistency over the years.
  • 24. Green Beans with Mushrooms and Onions Crisp, vibrant green beans and earthy mushrooms were meant for each other, as you?ll experience when you taste this simply flavored side dish.
  • 25. Dijon Chicken with Broccoli and Noodles A rich-tasting, creamy mustard sauce blankets savory chicken tenders and a mixture of broccoli and noodles?everything you need for an all-in-one meal.
  • 26. Tuscan Tuna and Cannellini Bean Salad When it?s hot outside and you don?t want to use your oven, turn to this tuna salad with an Italian twist. It?s colorful and easy to prepare?and it won?t make the temperature rise!
  • 27. Lemony Tilapia and Asparagus Grill Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
  • 28. Eating Fish for Heart Health The American Heart Association recommends eating fish twice a week to improve heart health.
  • 29. Food for to Help Lower Cholesterol Foods for Lower Cholesterol: Cholesterol, in and of itself, isn't a bad thing. The problem with cholesterol comes when it gets out of balance - that's when it can lead to heart disease, a heart attack or stroke. The following are foods that can help lower your cholesterol. 1.) Whole & Muli Grans 2.) Cooking Oil 3.) Oily Fish 4.) Nuts 5. )Fruits & Veggies
  • 30. Banana Mini-Muffins Banana isn?t the only fruit to contribute flavor and moistness to these muffins?they also include fresh orange juice and applesauce or strawberries. Bake a batch to have handy for quick 100-calorie snacks, to pack in lunch boxes or brown bags, and to grab when you?re on the run.


Our Mission

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%