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Sweet Potato & Cabbage Slaw
  • Serves: 6 servings, 1 cup each

  • Prep Time: 15 minutes


Description

Sweet potatoes can be eaten raw as well as cooked. Here they star in a sprightly slaw, a quick and light accompaniment for simple poached or steamed fish.

Ingredients

2 tablespoons canola oil
1 tablespoon lime juice
1 1/2 teaspoons toasted sesame oil
1/2 teaspoon salt
3 cups coarsely grated peeled sweet potato (about 1 large)
3 cups thinly shredded napa or savoy cabbage
4 scallions, trimmed and thinly sliced
1 teaspoon finely minced serrano or jalapeno pepper with seeds (optional)

Cooking Instructions

Whisk canola oil, lime juice, sesame oil and salt in a large bowl. Add sweet potato, cabbage, scallions and serrano (or jalapeno), if using; toss to combine. Serve immediately.

Cook's Tip

To Make Ahead: Refrigerate dressing and slaw separately for up to 1 day; toss together just before serving.


Nutritional Analysis
Per serving
Calories Per Serving
81
Total Fat
6 g
Saturated Fat
1 g
Monounsaturated Fat
3 g
Sodium
212 mg
Carbohydrates
7 g
Fiber
1 g
Protein
1 g
Potassium
104 mg
Dietary Exchanges
1 1/2 vegetable, 1 fat



© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.



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