- Serves: 6 servings, 1 cup each
- Prep Time: 15 minutes
Description
Sweet potatoes can be eaten raw as well as cooked. Here they star in a sprightly slaw, a quick and light accompaniment for simple poached or steamed fish.
Ingredients
2 tablespoons canola oil
1 tablespoon lime juice
1 1/2 teaspoons toasted sesame oil
1/2 teaspoon salt
3 cups coarsely grated peeled sweet potato (about 1 large)
3 cups thinly shredded napa or savoy cabbage
4 scallions, trimmed and thinly sliced
1 teaspoon finely minced serrano or jalapeno pepper with seeds (optional)
1 tablespoon lime juice
1 1/2 teaspoons toasted sesame oil
1/2 teaspoon salt
3 cups coarsely grated peeled sweet potato (about 1 large)
3 cups thinly shredded napa or savoy cabbage
4 scallions, trimmed and thinly sliced
1 teaspoon finely minced serrano or jalapeno pepper with seeds (optional)
Cooking Instructions
Whisk canola oil, lime juice, sesame oil and salt in a large bowl. Add sweet potato, cabbage, scallions and serrano (or jalapeno), if using; toss to combine. Serve immediately.
Cook's Tip
To Make Ahead: Refrigerate dressing and slaw separately for up to 1 day; toss together just before serving.
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 81
- Total Fat
- 6 g
- Saturated Fat
- 1 g
- Monounsaturated Fat
- 3 g
- Sodium
- 212 mg
- Carbohydrates
- 7 g
- Fiber
- 1 g
- Protein
- 1 g
- Potassium
- 104 mg
1 1/2 vegetable, 1 fat
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.