Slow Cooker Barbeque Chicken or Pork
Chicken or Pork
- Place chicken or pork in slow cooker, pour water and Barbeque Sauce (recipe below) over meat.
- Cover and cook over low setting for 8-10 hours, or over high setting for 3-4 hours. Chicken may break apart easily with fork once cooked.
- Whisk together all ingredients in a medium bowl.
Nutrition Info for chicken in table and pork below:
Total Fat 2.5 g
Saturated Fat 1.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 43 mg
Sodium 84 mg
Carbohydrates 8 g
Fiber 2 g
Sugars 3 g
Protein 19 g
Potassium 570 mg
Calcium 23 mg
Leftover ingredients? Use them in these recipes!
- Allspice-Rubbed Pork Tenderloin with Cinnamon Apples
- Black-eyed Pea, Corn and Rice Salad
- Crockpot Greek Chicken with Lemon Potatoes
- Baked Chicken Strips with Microwave Green Beans
- Meatloaf with Black-Eyed Peas
- Caribbean Pink Beans
- Chicken Paella
- Oven-Fried Chicken with Roasted Potato Wedges
- Lemon Chicken and Cinnamon Glazed Root Vegetables
- Jerk Pork Sandwiches with Mango Sauce
- Salmon Bake with Creamy Cucumber Sauce
- Creamy Spinach Feta Dip
- Simple Persian Salad
- Zucchini Salad
- Nutritional Analysis
- Per serving
- Calories Per Serving
- Total Fat
- 2.5 g
- Saturated Fat
- 0.5 g
- Trans Fat
- 0.0 g
- Polyunsaturated Fat
- 0.5 g
- Monounsaturated Fat
- 0.5 g
- 48 mg
- 130 mg
- 548 mg
- 8 g
- 2 g
- 5.3 g
- Added Sugars
- 2 g
- 17 g
- 23 mg
Recipe copyright © 2015 American Heart Association. This recipe is brought to you by the American Heart Association's Simple Cooking with Heart ® Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking.
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