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Ingredients

Directions

  1. Heat a large skillet over medium-high heat. Add oil and swirl to coat bottom of skillet. Add tomatoes, black and green olives, lemon juice, parsley, capers, garlic, and pepper; stir to mix. Bring to a boil over medium-high heat, 2 to 3 minutes. Reduce heat to medium and cook until mixture is reduced by about one third, about 5 minutes, stirring occasionally.
  2. Meanwhile, rinse salmon and pat dry with paper towels.
  3.  Using a spoon, push reduced sauce to one side and place salmon in skillet.Spoon sauce over salmon. Cook, covered, over medium heat for 15 to 17 minutes, or until salmon flakes easily when tested with a fork.

Additional Tips

Serving size 3 ounces fish

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Nutritional Info

Nutritional Analysis
Per serving
Calories Per Serving
202
Total Fat
9 g
Saturated Fat
2 g
Polyunsaturated Fat
1 g
Monounsaturated Fat
5 g
Cholesterol
84 mg
Sodium
337 mg
Carbohydrates
6 g
Fiber
1 g
Protein
24 g

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