- Serves: 1
- Prep Time: 15 minutes
Description
This easy pizza-inspired roll-up is a kid-pleaser.
Ingredients
1 8-inch whole-wheat flour tortilla
2 tablespoons prepared pizza sauce
12 leaves baby spinach
3 tablespoons shredded part-skim mozzarella
2 tablespoons prepared pizza sauce
12 leaves baby spinach
3 tablespoons shredded part-skim mozzarella
Cooking Instructions
Place tortilla on a plate and spread pizza sauce over it. Top with an even layer of spinach and sprinkle cheese on top. Microwave on High until the cheese is just melted, about 45 seconds. Carefully roll the tortilla up. Let cool for 10 minutes before slicing into pieces, if desired.
Cook's Tip
To Make Ahead: Cover and refrigerate the pizza roll-up for up to 1 day.
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 217
- Total Fat
- 7 g
- Saturated Fat
- 2 g
- Monounsaturated Fat
- 1 g
- Cholesterol
- 14 mg
- Sodium
- 457 mg
- Carbohydrates
- 26 g
- Fiber
- 3 g
- Sugar
- 1 g
- Protein
- 10 g
- Potassium
- 18 mg
2 starch, 1 medium-fat meat
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.
