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Results for ' tobacco'
Why Quit Smoking?
Smoking is the most important preventable cause of premature death in the United States. The American Heart Association provides information on how cigarettes damage your body so that you can stop smoking today.
Cardiac Rehabilitation and Quitting Smoking
The American Heart Association explains to cardiac rehab patients how important it is to quit smoking.
How Cigarettes Damage Your Body
The American Heart Association helps you learn how cigarettes damage your body.
Tips to Sticking with Lifestyle Changes
Lifestyle changes seem simple enough, so why don't many of us stick with healthy changes to our lifestyles? The American Heart Association offers this advice about staying focused in your lifestyle change efforts to improve your high cholesterol level and your heart health.
The Rewards of Quitting
The American Heart Association explains just some of the rewards you get when you quit smoking.
Smoke-free Living: Benefits & Milestones
The American Heart Association offers these smoke-free living benefits & milestones to look forward to after you quit.
Life's Simple 7: Seven Simple Steps to a Healthier Heart
A concise yet thorough explanation of the American Heart Association's recommendations for healthy living: avoid tobacco smoke, monitor high blood pressure, eat food low in cholesterol and saturated fats, be physically active, maintain a healthy weight, and have regular medical exams. 4 pages, 4" x 8?"