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Find out what is happening at your local American Heart area
Results for ' sodium'
  • Results 31 - 40 of about 50

  • 31. Sodium Swap: Change Your Salty Ways in 21 Days The American Heart Association helps you learn to eat less sodium by changing your salty habits with this three-week plan.
  • 32. Managing Blood Pressure with a Heart-Healthy Diet The American Heart Association explains how to manage high blood pressure with a heart-healthy diet.
  • 33. WSA Scorecard Resources Our 2020 goal is to improve the cardiovascular health of all Americans by 20 percent while reducing deaths from cardiovascular diseases and stroke by 20 percent by the year 2020. To achieve this lofty goal, we need your help!
  • 34. American Heart Association Eat Less Salt & Sample Recipes The American Heart Association Eat Less Salt cookbook includes lower-sodium recipes, a daily sodium tracker, tips and tools to help cut down on sodium in your diet. See sample recipes.
  • 35. Simple Cooking with Heart Infographics and Resources The American Heart Association's Simple Cooking with Heart program has developed several infographics to help you eat healthy without breaking the bank.
  • 36. Sodium Infographics The American Heart Association explains how excess sodium in the diet can lead to serious health issues with these infographics.
  • 37. Recipes for Blood Pressure Management Healthy recipes from The American Heart Association to help you manage your blood pressure.
  • 38. Beef Tagine This quick-cooking version of tagine, a Moroccan meat and vegetable stew slow-simmered with spices and served over couscous, uses cubes of tender steak that are browned, then reheated in the fragrant stew.
  • 39. Colorful Tuna Pasta Salad Some of the best recipes are the simplest, as this flavorful main dish salad proves. You can eat it as soon as you make it or prepare it up to 24 hours in advance.
  • 40. Sodium Myths and Facts for Kids Infographic The science is clear... our kids eat more sodium than what is safe and recommended. Learn the facts in this infographic from the American Heart Association.


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We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

American Heart Association
2014-2015 Expenditures

Pie chart showing breakdown of expenses
  • Research: 19.3%
  • Public Health Education: 38.8%
  • Professional Education & Training: 15.6%
  • Community Services: 7.3%
  • Management & General: 7.7%
  • Fundraising: 11.3%