Results for ' healthy eating'
Healthy Cooking Oils
The American Heart Association's Simple Cooking with Heart Program teaches you how to choose heart-healthy cooking oils.
The American Heart Association explains how excess sodium in the diet can lead to serious health issues with these infographics.
How to Make a Hearty, Healthy Salad
The American Heart Association teaches you how to Make a filling and heart-healthy salad.
Download Harry's Healthy Garden App
Help plant the seed about how fun and tasty vegetables and fruits can be! With the help of Harry the bunny, your toddler can grow and prepare a variety of veggies in this virtual garden activity developed by BabyFirst and the American Heart Association. Download it for Apple devices today!
Mantenga frescas por más tiempo sus frutas y verduras
Selecting seasonal fruits and vegetables
Cereales fantásticos: ˇhaga que sean integrales!
Great whole grain foods to add to a heart healthy diet
Healthy Community Food and Beverage Toolkit
The American Heart Association offers this Healthy Community Food and Beverage Toolkit.
Top 5 Must-Have Kitchen Tools
The American Heart Association's Simple Cooking with Heart program teaches the five essential kitchen tools that won't break your bank.
Sodium and Salt
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
Kitchen Equipment and Food Safety
The American Heart Association's Simple Cooking with Heart program offers this valuable information and articles on kitchen equipment and food safety.