Results for ' healthy eating'
Top Tips for National Eating Healthy Day
Overview of National Eating Healthy Day and registration form.
Easy Food Tips for Heart-Healthy Eating Brochure (Spanish)
This brochure shows practical ways to get cholesterol and fat out of one's diet. It recommends healthy foods to substitute for unhealthy ones, tells how to read nutrition labels, and gives daily guidelines for fat intake. A convenient reference everyone should keep right next to the refrigerator!
Single-Parent and Working-Parent Heart Health
The American Heart Association explains how single parents and working parents can find time for heart health and health eating.
Healthy Community Food and Beverage Toolkit
The American Heart Association offers this Healthy Community Food and Beverage Toolkit.
National Eating Healthy Day
The American Heart Association announces National Eating Healthy Day. Register and begin eating healthy today!
Ordering Your Meal
Nutrition Center - Dining Out - Ordering Your Meal
Sodium and Salt
The American Heart Association explains how excess sodium in the diet can lead to high blood pressure and how the average American diet gets almost twice as much sodium daily as recommended.
The American Heart Association explains how excess sodium in the diet can lead to serious health issues with these infographics.
What's so super about superfoods?
The American Heart Association explains that many so-called ?super? foods may be good for your heart and your overall health, but not by themselves. Learn more about how to incorporate them into an overall healthy diet to gain the benefits.