Results for ' cholesterol'
Lemony Tilapia and Asparagus Grill
Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
Banana isn?t the only fruit to contribute flavor and moistness to these muffins?they also include fresh orange juice and applesauce or strawberries. Bake a batch to have handy for quick 100-calorie snacks, to pack in lunch boxes or brown bags, and to grab when you?re on the run.
Mediterranean Seafood Stew
Mediterranean Seafood Stew recipe from The American Heart Association
Eating Fish for Heart Health
The American Heart Association recommends eating fish twice a week to improve heart health.
Understanding and Controlling Cholesterol (Spanish brochure)
Guidelines for understanding and controlling your cholesterol.
Fats and Oils: AHA Recommendation
The American Heart Association gives this recommendation for econsuming fats and oils.
Food for to Help Lower Cholesterol
Foods for Lower Cholesterol: Cholesterol, in and of itself, isn't a bad thing. The problem with cholesterol comes when it gets out of balance - that's when it can lead to heart disease, a heart attack or stroke. The following are foods that can help lower your cholesterol. 1.) Whole & Muli Grans 2.) Cooking Oil 3.) Oily Fish 4.) Nuts 5. )Fruits & Veggies
50 Years of Fats
This white paper from the American Heart Association highlights the evolution of the recommendations for dietary fat intake over that time, showing the organization?s devotion to scientific evidence and its consistency over the years.
The American Heart Association explains the heart-healthy benefits of monounsaturated fats.
FATS: The Good, the Bad and the Ugly
The American Heart Association helps you understand the various types of fats; what's good, bad and what the AHA recommends.