Results for ' cholesterol'
Heartburn or heart attack?
Even though they share some common symptoms, the American Heart Association explains the difference between heartburn and heart attack.
Life's Simple 7 Brochure (Spanish)
A concise yet thorough explanation of the American Heart Association's seven steps for achieving ideal cardiovascular health. Encourages the reader to take the My Life CheckŪ assessment and create an action plan for a healthier life.
Public Cholesterol Screening (Adults and Children)
The American Heart Association urges all Americans to have their physicians determine their total and HDL blood cholesterol levels. This is very important for those people with a family history of heart disease, high blood pressure or stroke. Learn more about Public Screenings.
For Your Children Brochure: Safeguard them from heart disease and stroke
High blood pressure, cholesterol, obesity, physical inactivity and smoking have always been "adult" topics. But many children have the same risk factors as their parents. This brochure will help parents understand that childhood behaviors lead to adult behaviors. It will support efforts to curb the risk in children.
Black Bean and Brown Rice Salad
Fresh cilantro adds its clean taste and lime juice provides a tangy zing to this fiber-rich salad.
Lettuce-Wrap Tacos with Black Beans and Corn
Try our low-cholesterol recipe for Lettuce-Wrap Tacos with Black Beans and Corn.
Potato and Egg Scramble
A topping of stewed tomatoes adds a zesty zip to this hearty potato and egg breakfast dish.
Layered Mexican Casserole
Try our low-cholesterol recipe for Layered Mexican Casserole.
Easy Food Tips for Heart-Healthy Eating Brochure
This brochure shows practical ways to get cholesterol and fat out of your diet. It recommends healthy foods, tells how to read nutrition labels, and gives daily fat intake guidelines.
Cooking for Lower Cholesterol
How can you lower high cholesterol? The American Heart Association offers these tips to cooking low-fat and low-cholesterol foods that help you manage your blood cholesterol level and reduce your risk of heart disease and stroke.