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Find out what is happening at your local American Heart area
Results for ' cholesterol'
  • Results 11 - 20 of about 85

  • 11. Chicken Pizza Sauté Opt for this creative one-dish meal when you crave the flavor of pizza but want less cholesterol, fats, sodium, and calories than you get with traditional pizza.
  • 12. 50 Years of Fats This white paper from the American Heart Association highlights the evolution of the recommendations for dietary fat intake over that time, showing the organization?s devotion to scientific evidence and its consistency over the years.
  • 13. Green Beans with Mushrooms and Onions Crisp, vibrant green beans and earthy mushrooms were meant for each other, as you?ll experience when you taste this simply flavored side dish.
  • 14. Dijon Chicken with Broccoli and Noodles A rich-tasting, creamy mustard sauce blankets savory chicken tenders and a mixture of broccoli and noodles?everything you need for an all-in-one meal.
  • 15. Tuscan Tuna and Cannellini Bean Salad When it?s hot outside and you don?t want to use your oven, turn to this tuna salad with an Italian twist. It?s colorful and easy to prepare?and it won?t make the temperature rise!
  • 16. Lemony Tilapia and Asparagus Grill Try this low-cholesterol recipe for Lemony Tilapia and Asparagus Grill
  • 17. Food for to Help Lower Cholesterol Foods for Lower Cholesterol: Cholesterol, in and of itself, isn't a bad thing. The problem with cholesterol comes when it gets out of balance - that's when it can lead to heart disease, a heart attack or stroke. The following are foods that can help lower your cholesterol. 1.) Whole & Muli Grans 2.) Cooking Oil 3.) Oily Fish 4.) Nuts 5. )Fruits & Veggies
  • 18. Banana Mini-Muffins Banana isn?t the only fruit to contribute flavor and moistness to these muffins?they also include fresh orange juice and applesauce or strawberries. Bake a batch to have handy for quick 100-calorie snacks, to pack in lunch boxes or brown bags, and to grab when you?re on the run.
  • 19. Meals Without Meat The American Heart Association explains that eating meals without meat can help lower your cholesterol and help reduce your risk of heart disease and offers these suggestions on how to do it.
  • 20. Protein and Heart Health Most of us are getting far more protein than we actually need. Meat is high in saturated fat and can raise blood cholesterol levels. The American Heart Association helps you find a balance with fruits, vegetables and protein.


Our Mission

Community

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikeable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

We’re making your community healthier by advocating for key issues such as:

  • Smoke-free public places
  • More walkable and bikeable streets, roads and parks
  • Better nutrition and high-quality physical education in our schools
  • Adequate, affordable and available health care for all

We’re improving the quality of care for heart and stroke patients by:

  • Training millions of Americans in CPR, advanced life support, AED (defibrillator) use and first aid; promoting AED placement in businesses and public places
  • Improving emergency care for heart attack victims through our Mission: Lifeline community-based initiative
  • Helping hospitals treat cardiac and stroke patients according to proven guidelines using our Get With The Guidelines® program
  • Strengthening stroke systems of care, teaching the public to respond to warning signs, and providing resources for stroke survivors and caregivers

We’re reaching at-risk populations through cause initiatives and online tools:

Nationwide, we invest over $132 million a year ($3.2 billion since 1949) in heart and stroke research that has led to recent breakthroughs such as clot-busting drugs and drug-eluting stents. Healthcare providers learn about medical advances and new treatment guidelines though our journals, conferences and online courses.

American Heart Association
2015-2016 Expenditures

Pie chart showing breakdown of expenses
  • Research 20.3%
  • Public Health Education 36.7%
  • Professional Education and Training 16.7%
  • Community Services 8.1%
  • Management and General 7.1%
  • Fund Raising 11.1%