The American Heart Association Healthy Fats, Low-Cholesterol Cookbook
Good-for-you food should also be delicious, and the American Heart Association shows how easy it is to replace the bad fats in your diet with healthier ones—without sacrificing taste—in its updated Healthy Fats, Low-Cholesterol Cookbook.
The cookbook offers more than 200 dishes, which range from snacks to desserts. It also includes the American Heart Association’s healthy lifestyle recommendations and strategies on healthy shopping, cooking, and dining out. You’ll also find information on heart disease and stroke, including their risk factors and warning signs.
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