Diabetes & Heart Healthy Cookbook

Updated:Aug 16,2016

Diabetes and Heart Healthy Cookbook cover
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People with diabetes are two to four times more likely to suffer from heart disease or stroke than those without it. The good news is that the same foods that are healthy for people with diabetes are good for those with heart-health issues.

The Diabetes and Heart-Healthy Cookbook: More Than 160 Delicious Recipes for Everything From Snacks to Desserts 2nd Edition, from the American Diabetes Association and the American Heart Association, is a revised and expanded version of the popular cookbook, offering new recipes, new twists on old classics and updated meal planning advice. It's truly a one-of-a-kind cookbook packed with delicious meal ideas people will genuinely enjoy.

Each recipe is accompanied by nutritional information and exchanges. The American Heart Association has contributed to the book by developing tasty and heart-healthy recipes that meet its dietary recommendations. These recipes are also designed to be consistent with the American Diabetes Association dietary guidelines and will introduce variety into meal plans for anybody looking to eat a more healthful diet.

SAMPLE RECIPES



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