Quit Smoking

Man Putting Nicotine Patch on ArmWhy Quit Smoking?
Smoking is the most important preventable cause of premature death in the United States.
Smiling Man and WomanYour Non-Smoking Life
When you quit smoking the feeling of "loss" doesn't last forever. A brand new world is waiting for you.
Woman With Head on Hand and Serious Look on FaceDealing with Urges
As an ex-smoker, you'll have urges to smoke. Sometimes the urges are physical, as if your body needs a cigarette. Knowing what you may go through while quitting can help you get through it.
Man at Table with Laptop ComputerQuitting Resources
Knowing that someone out there understands and shares your struggle can help you stay committed to being smoke-free.


    Family Photo: Man, Woman, and Baby
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    ?Heart360 is a convenient and secure location to track and manage your heart health. 

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