Quitting Smoking Smoking is the most important preventable cause of premature death in the United States. | Your Non-Smoking Life When you quit smoking the feeling of "loss" doesn't last forever. A brand new world is waiting for you. |
| | Dealing with Urges As an ex-smoker, you'll have urges to smoke. Sometimes the urges are physical, as if your body needs a cigarette. Knowing what you may go through while quitting can help you get through it. | Quitting Resources Knowing that someone out there understands and shares your struggle can help you stay committed to being smoke-free. |
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