Quit Smoking

Why Quit Smoking?

Smoking is the most important preventable cause of premature death in the United States.

Dealing with Urges

As an ex-smoker, you'll have urges to smoke. Knowing what you may go through while quitting can help you get through it.

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Your Non-Smoking Life

When you quit smoking the feeling of "loss" doesn't last forever. A brand new world is waiting for you.
Quitting Resources
Quitting Resources

Knowing that someone out there understands and shares your struggle can help you stay committed to being smoke-free.

Relax to Lower Risk?

Take our Smoking Quiz

Take the First Step and Get Active