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  1. In a medium pot, bring water to a boil.
  2. Add squash, onion, salt, and honey.
  3. Reduce heat to medium, cover, and simmer for 25 minutes.
  4. Transfer the mixture to a bowl, add cucumbers and mash into a paste.
  5. Return past to pot, add garlic and pepper and simmer over medium heat for 10-15 minutes.

Additional Tips

Engage the kids: mashing the squash mixture and cucumbers into a paste is a great way to get the kids involved – consider letting the mixture cool slightly before letting small children mash.

Leftover ingredients? Use them in these recipes!


Nutritional Info

Nutritional Analysis
Per serving
Calories Per Serving
Total Fat
0.0 g
Saturated Fat
0.0 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
0.0 g
0 mg
56 mg
232 mg
7 g
1 g
5.2 g
Added Sugars
3 g
1 g
22 mg
Price Per Serving


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