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Ingredients

Directions

  1. Discard all visible fat from the steak. Cut into 4 pieces. Sprinkle both sides with the thyme and pepper.
  2. Heat a large nonstick skillet over medium-high heat. Cook the steak for 4 to 6 minutes on each side, or to the desired doneness. Transfer to a platter and cover with aluminum foil to keep warm.
  3. In the same skillet, cook the mushrooms and onion over medium-high heat for 1 to 2 minutes, or until the onion is tender-crisp, stirring occasionally.
  4. Stir in the remaining ingredients. Cook for 5 to 6 minutes, or until the mushrooms are tender and the liquid is reduced by half, stirring occasionally. Spoon over the steak.

Nutritional Info

Nutritional Analysis
Per serving
Calories Per Serving
184
Total Fat
5.0 g
Saturated Fat
2.0 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.0 g
Monounsaturated Fat
2.0 g
Cholesterol
46 mg
Sodium
153 mg
Carbohydrates
8 g
Fiber
2 g
Sugars
3 g
Protein
27 g
Dietary Exchanges

1 vegetable, 3 lean meat

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