Mexican Chicken Soup
Directions Total Time: 35 min
- Prep Time: 15 min
Cook Time: 20 min
- Drain beans and corn in colander, rinse, set aside.
- Heat oil in large saucepan over medium heat. Add bell pepper, onion and jalapeno; cook 5-7 minutes, stirring often until vegetables are tender. Stir in garlic and cumin and cook another minute.
- Add broth to saucepan, increase heat to high, and bring to rapid simmer. Add chicken and cook until no longer pink, about 5 min. Stir in beans, corn, tomato and cilantro, cover and cook on medium heat for 10 minutes, top with extra cilantro leaves (optional) and serve hot.
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- Nutritional Analysis
- Per serving
- Calories Per Serving
- Total Fat
- 5..0 g
- Saturated Fat
- 1.0 g
- Trans Fat
- 0.0 g
- Polyunsaturated Fat
- 1.5 g
- Monounsaturated Fat
- 1.5 g
- 73 mg
- 204 mg
- 27 g
- 8 g
- 6 g
- 33 g
1 1/2 starch, 1 vegetable, 4 lean meatPrice Per Serving
Recipe copyright © 2014 American Heart Association. This recipe is brought to you by the American Heart Association's Simple Cooking with Heart ® Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking.
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