- Serves: 6 servings, 2/3 cup each
- Prep Time: 20 minutes
Description
This salad combines cucumber and jícama with a sweet-sour, slightly spicy vinaigrette and makes a great start to any Mexican-inspired meal.
Ingredients
1/4 cup cider vinegar
1 1/2 tablespoons mild-flavored honey
1 tablespoon canola oil
2 teaspoons minced onion
1-1 1/2 teaspoons mild-to-medium-hot New Mexican red chile powder, plus more for garnish
1/4 teaspoon salt
2 cups diced peeled jícama (about 1/2 medium; see Cook Tips)
1 medium English cucumber, peeled, seeded and diced
2 tablespoons chopped fresh mint
1 1/2 tablespoons mild-flavored honey
1 tablespoon canola oil
2 teaspoons minced onion
1-1 1/2 teaspoons mild-to-medium-hot New Mexican red chile powder, plus more for garnish
1/4 teaspoon salt
2 cups diced peeled jícama (about 1/2 medium; see Cook Tips)
1 medium English cucumber, peeled, seeded and diced
2 tablespoons chopped fresh mint
Cooking Instructions
Puree vinegar, honey, oil, onion, chile powder to taste and salt in a blender until smooth.
Toss jícama and cucumber with the dressing in a large bowl; stir in mint. Refrigerate for about 30 minutes.
Sprinkle the salad with more chile powder before serving, if desired.
Toss jícama and cucumber with the dressing in a large bowl; stir in mint. Refrigerate for about 30 minutes.
Sprinkle the salad with more chile powder before serving, if desired.
Cook's Tip
Jícama is a round root vegetable with thin brown skin and white crunchy flesh. It has a slightly sweet and nutty flavor. To peel it, use a small, sharp knife or vegetable peeler, making sure to remove both the papery brown skin and the layer of fibrous flesh just underneath.
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 63
- Total Fat
- 3 g
- Monounsaturated Fat
- 1 g
- Sodium
- 105 mg
- Carbohydrates
- 10 g
- Fiber
- 3 g
- Protein
- 1 g
- Potassium
- 157 mg
1 fruit
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.
