Heart-Healthy Recipes

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Mediterranean Salad

Mediterranean Salad

Foods like olive oil, low fat feta cheese, dark leafy greens, beans, onions and tomatoes are all basic Mediterranean ...
Texas Caviar

Texas Caviar

Try this classic and traditional Southern-American black-eyed pea salad that's full of flavor and fresh vegetables.
Kid-Friendly Chicken Enchiladas with Black Beans and Corn

Kid-Friendly Chicken Enchiladas with Black Beans and Corn

Here is a kid-friendly Mexican dinner recipe the kids will love to help make it and eat!
Vegetable Gumbo

Vegetable Gumbo

Soy sausage links stand in for the traditional Andouille sausage, adding smoky flavor to this Louisiana stew built ar...

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