- Serves: 6 servings, about 3/4 cup salad and 4 shrimp each
- Prep Time: 30 minutes
Description
Ingredients
1/3 cup lemon juice
3 tablespoons extra-virgin olive oil
2 tablespoons packed fresh oregano, minced
2 tablespoons packed fresh sage, minced
2 tablespoons minced fresh chives
1 teaspoon freshly ground pepper
1/2 teaspoon salt
2 15-ounce cans cannellini beans, rinsed
12 cherry tomatoes, quartered
1 cup finely diced celery
24 raw shrimp (21-25 per pound; see Cooking Tips), peeled and deveined
Cooking Instructions
Combine lemon zest, lemon juice, oil, oregano, sage, chives, pepper and salt in a large bowl. Reserve 2 tablespoons of the dressing in a small bowl. Add beans, tomatoes and celery to the large bowl; toss well.
Preheat grill to medium-high or place a grill pan over medium-high heat until hot.Thread shrimp onto 6 skewers. (If using a grill pan, you don’t need to skewer the shrimp.)
Oil the grill rack (see Cooking Tips) or the grill pan. Grill the shrimp until pink and firm, turning once, about 4 minutes total. Serve the shrimp on the white bean salad, drizzled with the reserved dressing.
Cook's Tip
To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)
To Make Ahead: Cover and refrigerate the salad and shrimp separately for up to 1 day. | Equipment: Six 8- to 10-inch skewers
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 212
- Total Fat
- 8 g
- Saturated Fat
- 1 g
- Monounsaturated Fat
- 5 g
- Cholesterol
- 95 mg
- Sodium
- 891 mg
- Carbohydrates
- 22 g
- Fiber
- 8 g
- Protein
- 17 g
- Potassium
- 242 mg
1 starch, 1 vegetable, 2 1/2 lean meat, 1 1/2 fat
© 2012 Eating Well Inc. All rights reserved. Reprinted with permission.
