| ||American Heart Association Low-Salt Cookbook, 4th Edition |
The American Heart Association has released the fourth edition of its Low-Salt Cookbook — filled with more than 50 new recipes from less salty snacks to alternatives to your favorite high-sodium dinners.
The revised, expanded American Heart Association Low-Salt Cookbook, 4th Edition is a guide to reducing sodium and fat in your diet while still enjoying flavorful foods. In addition to the more than 200 mouthwatering, low-sodium recipes, the book has information on shopping and cooking smart, eating well, and living a healthy lifestyle. The cookbook also includes resources for identifying common high-sodium foods and good sources of potassium as well as a blank meal tracker to log your daily sodium consumption.
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