 | Grocery Shopping Learn how to get the most out of your trips to the supermarket. You’ll get tips on what to look for when choosing everything from meat to dairy to fruits and vegetables. |  |  | Heart-Check Mark Look for the heart-check mark on food packaging to find food certified to meet the American Heart Association’s criteria for saturated fat and cholesterol. | ||
 | Reading Food Labels Reading and understanding food labels is an important step in making healthier choices. Find out what you need to know to make informed decisions! |  | Grocery List Builder Use this tool to quickly and easily build a shopping list full of heart-healthy foods that have been certified by the American Heart Association. | |||
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Use this tool to get your daily calorie needs, recommended limits for fats and sodium, and more! 
