One in two men and one in three women are at risk for heart disease, and research shows that diet and lifestyle are critical factors. The American Heart Association’s My Heart. My Life.™ healthy living initiative helps individuals and families learn how to get active and eat healthy.
Take the first step to making healthier food choices by taking part in the American Heart Association's National Eating Healthy Day on Wednesday, Nov. 5, 2014.
On this day, Americans are encouraged to commit to healthier eating. Celebrating National Eating Healthy Day is fun and easy! We provide a complete toolkit of materials and how-to information for workplaces, schools, individuals and community organizations.
The 2014 toolkit will be available soon! Thanks for your patience.
Learn some tips for eating healthy!