Take the first step to making healthier food choices by taking part in the American Heart Association's National Eating Healthy Day on Wednesday, Nov. 5, 2014.
On this day, Americans are encouraged to make healthy changes and help raise awareness of the importance of good nutrition. Celebrating National Eating Healthy Day is fun and easy! We provide a complete toolkit of materials and how-to information for workplaces, schools, individuals and community organizations.
Sign-up for the toolkit will begin in August, 2014.
One in two men and one in three women are at risk for heart disease, and research shows that diet and lifestyle are critical factors. The American Heart Association’s My Heart. My Life.™ healthy living initiative helps individuals and families learn how to get active and eat healthy.
Learn some tips for eating healthy!