DescriptionAsian Cooking spray 1 pound boneless, skinless chicken breasts or tenderloins, visible fat removed, cut in to 1-inch cubes (can substitute lean pork or beef) 2 teaspoons cornstarch 1 tablespoon low-sodium soy sauce 1 teaspoon garlic minced from jar ¼ teaspoon red pepper flakes ¼ teaspoon ground ginger 1 16-ounce bag frozen stir-fry vegetables ¼ cup low-sodium chicken broth 2 tablespoons chopped unsalted peanuts 1 ½ cups brown rice, prepared to package instructions
Per serving:
Leftover ingredients? Use them in these recipes! Nuts Easy Chicken Salad Simple Chicken or Shrimp Stir Fry Spicy Asian Salad Cups Crunchy Chicken with Oven Roasted Broccoli Pork Tenderloin & Spinach with Parmesan Ginger Simple Chicken or Shrimp Stir Fry Moroccan Chicken with Brown Rice and Sauteed Spinach Tandoori Chicken with Brown Rice Pan-Fried Pork Chop with Mashed Sweet Potatoes Slow Cooker Sauerbraten Tangy Asian Salad Dressing Creamy Ginger Salad Dressing Asian-Style Noodles with Pork & Vegetables Recipe copyright © 2012 American Heart Association. This recipe is brought to you by the American Heart Association’s Simple Cooking with Heart Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking. |
