The American Heart Association certifies 20 meals plus some seasonal items at SUBWAY^® Restaurants^®.

Certification is for the complete meal, which includes your choice of salad or 6-inch sub from the list below prepared according to the standard recipe, plus apple slices (or a small apple) and water.

The Heart-Check mark appears next to designated items on the menu. To meet AHA nutritional criteria for certification, the salads or 6-inch subs must be prepared according to the standard recipe.  

	Sandwich Meals – 6” Low Fat with 6 grams of fat or less on 9-grain wheat bread, and only toppings are:  lettuce, tomatoes, onions, green peppers, and cucumbers  (+ 1 package SUBWAY® Apple Slices or 1 small apple  + water) 1. 6” Black Forest Ham 2. 6” Oven Roasted Chicken 3. 6” Roast Beef 4. 6” SUBWAY CLUB® 5. 6” Sweet Onion Chicken Teriyaki 6. 6” Turkey Breast 7. 6” Turkey Breast & Black Forest Ham 8. 6” VEGGIE DELITE® Limited Time Offer: 6” Turkey with Avocado and Spinach
	Salad Meals – with 6-grams of fat or less, and using only Sweet Onion salad dressing  + 1 package SUBWAY® Apple Slices or 1 small apple + water) 1. Black Forest Ham 2. Oven Roasted Chicken Breast 3. Roast Beef 4. SUBWAY CLUB® 5. Sweet Onion Chicken Teriyaki 6. Turkey Breast 7. Turkey Breast & Ham 8. VEGGIE DELITE® 9. Grilled Chicken & Baby Spinach
	Kids Sandwich Meals – 4”on 9-grain wheat bread and toppings include lettuce, tomatoes, onions, green peppers, and cucumbers (+ 1 package of SUBWAY® Apple Slices or 1 small apple + 12 oz. low-fat Milk) 1. VEGGIE DELITE® 2. Black Forest Ham 3. Roast Beef 4. Turkey Breast