If you need a new and refreshing angle on salads, this crunchy combination is it.

1/2 medium cucumber, peeled and diced
1 medium rib of celery, sliced crosswise
3 ounces button mushrooms, coarsely chopped
1/4 cup chopped red onion
1/4 cup snipped fresh parsley
1 tablespoon olive oil (extra-virgin preferred)
1 tablespoon red wine vinegar
1 teaspoon sugar
1/2 teaspoon Dijon mustard (stone-ground preferred)
1/4 teaspoon salt
1/8 teaspoon crushed red pepper flakes

In a medium bowl, toss together all the ingredients. Serve immediately for peak flavors.

Cook’s Tip: To prepare this salad in advance, combine the cucumber, celery, mushrooms, onion, and parsley in a medium bowl. In a small bowl, combine the remaining ingredients. Cover with plastic wrap and refrigerate for up to 8 hours. When ready to serve, stir the dressing. Pour it over the vegetable mixture. Toss.