My Heart. My Life. - Central Coast

Updated:Aug 10,2015
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The American Heart Association’s My Heart. My Life. is a comprehensive new health, wellness and fitness platform to empower Americans to get healthier. A key goal of My Heart. My Life. is to increase the number of people who understand the link between their health and their risk of heart disease and stroke. It’s an important component of the American Heart Association’s overarching goal: to improve the cardiovascular health of all Americans by 20 percent and to reduce deaths from cardiovascular disease and stroke by 20 percent by the year 2020.

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Join us at a Heart Walk near you to help raise awareness and funds for the American Heart Association's lifesaving research and initiatives. A special thank you to all our walkers, donors and volunteers who have already accepted the challenge to help fight heart disease and stroke.

San Luis Obispo Heart & Stroke Walk - Sept. 12, 2015

Santa Barbara Heart & Stroke Walk and Run - Sept. 26, 2015

Central Coast Heart & Stroke Walk - October 03, 2015

Santa Maria Heart & Stroke Walk - October 24, 2015

My Heart My Life Healthy Adults and Kids Banner

Start - Three businesspeople using a computerMY LIFE CHECK
How healthy is your heart? Get your free personal heart score and custom plan with our My Life Check assessment.
The keys to a healthy heart are in your hands – all seven of them. Learn more and take charge of your health today.  

My Heart My Life Healthy Workplace Banner

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Our program encourages companies to give employees an excuse to get away from their desks and sneak in some fitness during the work day. More

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Make an investment in your company and employees by creating a healthier workplace. Fit-Friendly Companies are recognized by the American Heart Association as employers who go above and beyond when it comes to their employees' health. Learn more.

For more information:
American Heart Association - Central Coast 
(805) 963-8862