American Heart Association No-Fad Diet, 2nd Edition & Sample Recipes

Updated:Jan 7,2015
American Heart Association No-Fad Diet, 2nd Ed 
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  American Heart Association No-Fad Diet: A Personal Plan for Healthy Weight Loss, 2nd Edition

It’s time to leave behind the one-size-fits-all approach to dieting. Learn how to shed unhealthy pounds and keep them off with the American Heart Association’s first-ever comprehensive weight-loss book! Lose weight and enjoy every bite as you put our eating strategies and activity strategies — and more than 190 delectable new recipes — to work for you.


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