![NickyLloyd/E+ via Getty Images](/-/media/Images/News/2023/March-2023/0316SleepHours_SC.jpg?h=600&iar=0&mw=800&w=800)
Your Support Helps Save Lives
![Two people hugging and smiling](/-/media/Direct-Response-Images/FY25-September/fy25_september_p1_overlap.jpg?h=506&iar=0&mw=960&w=900)
![Woman sleeping in her bed at home.](/-/media/Healthy-Living-Images/Healthy-Lifestyle/Sleep/woman_sleeping_in_her_bed_at_home.jpg?h=262&iar=0&mw=600&w=440)
Sleep Your Way to Whole Body Health
Catching ZZZs could be the key to unlocking a healthier you. Amount and quality of sleep can influence your eating habits, mood, memory, internal organs and more.
![portrait of hispanic family with mom, dad, and young daughter](/-/media/Heart-Homepage/September-2024/NGP_0212_cropped.jpg?h=464&iar=0&mw=600&w=600)
DerrameCerebral.org
Encuentra recursos, apoyo e información sobre la prevención, tratamiento y recuperación de los derrames cerebrales. La American Stroke Association también ofrece materiales educativos para ayudar a reducir el impacto de los ataques o derrames cerebrales.
![happy young woman holding plate of food in her kitcher](/-/media/Heart-Homepage/September-2024/happy_young_women_cropped.jpg?h=289&iar=0&mw=600&w=400)
Eat Smart
Everyone can experience joy in food: all in a way that’s delicious, doable, healthy and affordable.
![scientific stock illustration](/-/media/Heart-Homepage/September-2024/1110RRNewRiskEquationsoriginal_rzd.jpg?h=337&iar=0&mw=390&w=390)
Scientific Sessions 2024
Cardiovascular science and medicine professionals: You can now register for Scientific Sessions. Don’t miss the premier global event for groundbreaking scientific discovery in your field, where the AHA's 100th birthday will be celebrated. Join us in Chicago Nov. 16-18.![American Heart Association incorporation seal from 1924](/-/media/Images/Centennial/AHA_incorporation_seal.jpg?h=420&iar=0&mw=600&w=560)
The AHA Turns 100
For 100 years, the American Heart Association, along with our volunteers, supporters and collaborating organizations, has worked to build longer, healthier lives. And there’s no letting up in the next 100 years as we remain devoted to a future of health and hope for everyone, everywhere.
![young woman in runners starting position](/-/media/Direct-Response-Images/FY24-March/young_woman_in_runners_starting_position.jpg?h=332&iar=0&mw=600&w=500)
Join 100 Ways In 100 Days
To celebrate our 100-year anniversary, we have a gift for you! Join our FREE, exclusive program to get an email each week for the next 100 days providing you with valuable health tips on eating better, moving more, and improving overall wellbeing.
Make 2024 your best year yet!
News and Stories
![NickyLloyd/E+ via Getty Images](/-/media/Images/News/2023/March-2023/0316SleepHours_SC.jpg?h=600&iar=0&mw=800&w=800)