Published by: American Heart Association


Product Code: 50-1689

This brochure gives a great overview of how you can make simple changes in your life and diet to improve your health. A healthy diet and lifestyle are the best weapons you have to fight cardiovascular disease. It’s not as hard as you may think! Remember, it is the overall pattern of the choices you make that counts.

Request a Sample

If you are interested in receiving a nutrition information packet containing this brochure, please complete our product order form.  Requests are limited to residents of the United States and to no more than one packet and two brochures per household.

Bulk Orders

If you are interested in placing an order, receiving print samples or viewing online e-samples, visit our distributor, Krames.  Registration is required to request samples and order online.