Check. Change. Control. Community Partner Resources

Updated:Jun 13,2018

Group of VolunteersThank you for participating as a Volunteer/Lead Ambassador using AHA's online trackers to work with participants to monitor their blood pressure. Healthier blood pressure sometimes takes a community.

Are you one of the 103 million people in the United States who has high blood pressure?  Do you have a family history of it? Known also as the silent killer or hypertension, high blood pressure typically has no symptoms but can lead to deadly health consequences such as heart attack, stroke and kidney failure. Some populations are more at risk of developing hypertension than others. Despite how widespread it is and damaging it can be, high blood pressure is still unknown, misunderstood or ignored by many people.

For that reason, a scientific study was developed to see if a multi-disciplinary, community-wide program could be effective in improving blood pressure results in its participants. The answer is “yes”.

You Can Do It!
Based on the positive results of Check It. Change It. pilot program, Check. Change. Control launched in August 2012 targeting (18) markets. The purpose of the program is to eliminate high blood pressure as a health disparity among Americans. As of June 2017, the program has expanded to over 150 markets, 71,000+ participants enrolled, more than 280,000 blood pressure readings taken with an average drop in systolic blood pressure of 11 mmHg.

Check. Change. Control. is an evidence-based hypertension management program that utilizes blood pressure self-monitoring to empower participants to take ownership of their cardiovascular health. The program incorporates the concepts of remote monitoring, online tracking and recruiting local volunteer health mentors to encourage participants.

The Check. Change. Control. Tracker is a new online tool to help you track your blood pressure readings and connect with a volunteer health mentor to share your results and progress. Signing up is easy, you just need a campaign code which you can receive by contacting your local AHA affiliate who can also provide more information on the program. If there isn’t an AHA office near you, go to and find the campaign code on the map for your state and sign up.

Check.Change.Control Tracker

Find a Check. Change. Control. program in your area

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