Published by: American Heart Association

Product Code: 50-1688

Find out about the importance of physical activity in reducing heart disease risk, and how to begin or maintain an activity program. This booklet offers plenty of ideas on starting a physical activity program that will be both healthful and enjoyable. Just as important, it offers tips for keeping up with the activity or activities, since staying active over time is important to long term health.

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If you are interested in receiving a physical activity information packet containing this brochure, please complete our product order form.  Requests are limited to residents of the United States and to no more than one packet and two brochures per household.

Bulk Orders

If you are interested in placing an order, receiving print samples or viewing online e-samples, visit our distributor, Krames.  Registration is required to request samples and order onlineIf you are interested in placing an order, receiving print samples or viewing online e-samples, visit our distributor, Krames.  Registration is required to request samples and order online