The first days and weeks after you get out of the hospital after a cardiac event or diagnosis can be a frightening, confusing time. You may be taking new medicines and following many new instructions. You may sometimes feel as if your world has changed.
Focusing on three simple tasks can help you manage your condition while you recover and regain your strength:
In this section you will find these articles:
- Coping with Feelings
- Reducing Stress
- Quitting Smoking
- Eating Well and Losing Weight
- Getting Physically Active
This content was last reviewed July 2015.