Eating Well and Losing Weight

Updated:May 28,2015

Couple eating healthy food in bedEating the right foods is important, especially when you have heart disease. A heart-healthy diet and physical activity help you maintain good health and reduce your risk of future heart problems.

Good nutrition and weight control are a crucial part of your treatment plan because they help reduce your risk of heart attack or stroke.


The right foods and regular physical activity help you:

In this section you will find these articles:

This content was last reviewed on 04/22/2014.
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Healthy Living Resource Guide for All Seniors

Any person of any age can make healthy changes. Our Resource Guide and exercise infographic will help you make smart choices as you and your loved ones look to maintain health and wellness.