Eating Well and Losing Weight

Updated:Mar 9,2012

Couple eating healthy food in bedEating the right foods is important, especially when you have heart disease. A heart-healthy diet and physical activity help you maintain good health and reduce your risk of future heart problems. Good nutrition and weight control are a crucial part of your treatment plan because they help reduce your risk of heart attack or stroke.

 

The right foods and regular physical activity help you:


5 Healthy Eating Goals Video Thumbnail
 Video: Five simple goals

for heart-healthy eating

In this section you will find these articles:

"This content was last reviewed on 09/22/2011."