Rod and Rhonda Carew want you to know the first step to living heart healthy is to know your risks – and how to reduce them.
Live better with Life's Simple 7. Know your heart score.My Life Check® was designed by the American Heart Association with the goal of improved health by educating the public on how best to live. These measures have one unique thing in common: any person can make these changes, the steps are not expensive to take and even modest improvements to your health will make a big difference. Start with one or two. This simple, seven step list has been developed to deliver on the hope we all have--to live a long, productive healthy life.
Use company code CAREW29 to take the My Life Check heart health test.
Video courtesy of the Minnesota Twins
About Life’s Simple 7
|Manage Blood Pressure|
Learn how to manage your blood pressure.
|Get Active |
Learn how to get active.
Learn how to control your cholesterol.
Learn how to eat better.
|Reduce Blood Sugar|
Learn how to reduce your blood sugar.
Learn how to lose weight.
Learn how to stop smoking.