- Serves: 4; 1/2 cup per serving
- Cooking Time: 10 minutes
Description
Ingredients
8 ounces fresh green beans, trimmed, cut into 1 1/2- to 2-inch pieces (about 2 cups)
2 tablespoons sliced almonds, dry-roasted
1 tablespoon finely snipped fresh parsley
1/2 teaspoon grated lemon zest
1 teaspoon fresh lemon juice
1/8 teaspoon pepper
Cooking Instructions
In a large saucepan, steam the beans for 10 minutes, or until tender-crisp. Transfer to a serving bowl. Sprinkle with the remaining ingredients. Stir gently to coat. Serve immediately for the best texture.
Cook's Tip
- Nutritional Analysis
- Per serving
- Calories Per Serving
- 35
- Total Fat
- 1.5 g
- Saturated Fat
- 0.0 g
- Trans Fat
- 0.0 g
- Polyunsaturated Fat
- 0.5 g
- Monounsaturated Fat
- 1.0 g
- Cholesterol
- 0 mg
- Sodium
- 4 mg
- Carbohydrates
- 5 g
- Fiber
- 2 g
- Sugar
- 1 g
- Protein
- 2 g
1 vegatable
1/2 fat
This recipe is brought to you by the American Heart Association’s Patient Education program. Recipe copyright © 2009 by the American Heart Association. Look for other delicious recipes in American Heart Association cookbooks, available from booksellers everywhere, and at www.heart.org/recipes .
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