Sedentary living and the rising cost of healthcare cost everyone. Businesses lose billions of dollars in preventable health care costs and productivity losses, and individuals pay a higher cost—their lives.

The Start! movement is built on a simple premise – walk more, eat well and you’ll live longer. Whether you’re at work or at home, walking is the first step to a healthier lifestyle.

Join us on our mission to Start! Something here in Oregon & SW Washington!

	Start! Greater Portland Heart & Stroke Walk Heart disease and stroke touch people of all ages, from babies born with heart defects to grandparents disabled by a stroke. Join us to help raise awareness and funds for research and lifesaving initiatives by the American Heart Association.			MyStart! Online MyStart! Online is a free tool that helps people make positive lifestyle changes through walking and eating better. It’s a great way to track your progress as part of the Start! Walking program.
	Fit-Friendly Companies Learn more about how to make an investment in your company and employees by creating a healthier workplace.