What’s New

• Go Red BetterU in South Snohomish County.  Our free 12-week health makeover program begins April 9. Program is at capacity, but applications will be held on a waiting list. Download the application form and info, plus our FAQ document.
• Go Red For Women Luncheon, May 14.  Join us at the Seattle Marriott Waterfront and support a lifesaving cause. Chaired by Rosanna Bowles of Rosanna Inc.

	Our 12-week health makeover program in Spring 2013 for women in South Snohomish County haslaunched with 51 participants! You can join virtually through our blog to follow your own health journey to a healthier you: http://myheartmylifemywalk.wordpress.com. Want to know more? Watch King 5’s HealthLink segment describing the program.
	Support the Go Red mission by being part of our Go Red For Women Luncheon, May 14, 2013 at the Seattle Marriott Waterfront.
	It’s easy and it’s free. Sign up and get the tools, resources and inspiration you need to love your heart.
	Your heart is in your hands. Learn how to keep it healthy by making simple lifestyle changes for yourself and your family.
	Do you know that warming signs of a heart attack and stroke?  Learning them can make a lifesaving difference.
	Share your story of survival and remembrance, and hear the stories of others.
	Give the gift of your time. Explore volunteer opportunities with the American Heart Association's Puget Sound Division.
	To request a speaker or materials or from the American Heart Association, fill out the application and we will do our best to accommodate.
	Chances are you know a woman or child who has suffered from heart disease. Make a donation to help create a healthy future for women.
	ShopHeart.org has great gift items, plus all the proceeds after expenses support the American Heart Association.